For this simple recipe, all you need is some fish fillets ... In a non-stick pan over medium heat, add the ghee and pan-sear the fish fillets until golden brown (about two minutes on each side).

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completely coating the fillets on both sides. Add the butter to the pan, allow to melt, then add the fish. Cook until golden on both sides and serve on hot plates with wedges of lemon and simple ...

For the pommes purées, bring the potatoes to the boil in a large pan of cold, salted water. Reduce the heat until the water is just simmering and cook for 25-30 minutes, or until the potatoes are ...

Some moisture loss is natural and unavoidable, but if this continues too long the result is overcooked fish. To avoid a dry, overcooked piece of salmon, you need to find ways to retain moisture during ...

Use skin-on fish fillets for the dish ... When the wok is hot, add the cooking oil. Swirl the wok until coated with the oil, then add the asparagus and sprinkle lightly with salt.

Wash the fish fillets properly. Soak the fish in salt, lemon juice and 4 cups of water for about 10 minutes. Drain and wipe dry. 2. Now marinate the fish for 1 hour with onion, garlic, ginger, green ...

I like to make this recipe with fresh sardines, but if you can't find them, use another type of oily fish, such as anchovies or mackerel (cut the latter into smaller pieces). Filleting small fish ...

Carbon steel pans are great for many different cooking methods, but they aren't a good match for the acidic, damaging ...

Paired with roasted sweet potatoes, tossed in a brown butter vinaigrette and showered with tangy goat cheese, the humble ...

Rui Macher Rezala is a traditional but very popular Bengali-style fragrant fish curry, for which the river fish Rohu is ...

Salmon is a great source of omega-3s which are notorious for reducing inflammation and boosting you full of healthy fats. Try ...