kidney beans, great northern beans, or another type at home, one of the main reasons to soak dry beans is to reduce their cooking time significantly—often by 20 to 38 percent, research has found.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

How to Use Cannellini Beans. There are so many amazing cannellini bean recipes you can make with them, from soups such as ...

Kidney beans are a nutrient-dense food that can help lower blood sugar, reduce heart disease risk factors, support digestive health, and reduce the risk of certain cancers and obesity.

Shorter days and waning garden-fresh options have me reaching into the pantry more often for quick yet filling dinners. Like ...

Before consumption, rinse sprouts well under running water to remove any dirt or contaminants, ensuring they are safe to eat.

The Great Lent is approaching and the Christian world is preparing for the season of fasting and self-reflection. The recipe ...

Johanning Farms experienced wet conditions earlier in the growing season, but are now enjoying dry conditions as they harvest dark red, light red and white kidney beans near Park Rapids ...