While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...

Hannah Kobayashi, the missing Hawaii woman who was found last week in Mexico, has dashed her family’s hopes of a reunion.

The holiday season’s focus on food and over-indulgence can be difficult for those who struggle with disordered eating.

Anxiety often tricks us into believing that we are destined to encounter a dangerous situation or circumstance. Imposter ...

The holidays should be merry and bright. However, they can still bring their share of stress. Trinity Rodman opens up about ...

Doing something fun and relaxing can help people cope with stress and anxiety surrounding the pressure of the holidays. Talking with someone can help reduce worry and a sense of isolation.