People with diabetes can include milk in their diet to manage blood sugar levels. Low-fat or fat-free milk provides essential nutrients like calcium and protein while minimizing saturated fat.

But if you’re living with diabetes, you may wonder whether these seemingly healthy drinks could negatively impact your blood ...

With the right selection of ingredients and mindful consumption, muesli with milk can play an important role in managing diabetes, offering more than just a satisfying start to the day.

For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani ... Avoid fast foods, sugary drinks, high-fat foods, etc, and exercise regularly. Drink plenty of water and sleep well.

During the summer season, we all want to enjoy aerated drinks, coolers, and juices. However, these drinks are not always suitable for everyone, especially for diabetics. Image Credit:Pexels Diabetics ...

yogurt and whole milk consumption leads to a 11-17 per cent decreased risk of developing Type 2 diabetes. Dairy products have high protein – whey protein especially — and that has beneficial ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...