This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

Cinnamon has been proved to regulate your blood sugar levels, meaning it can lead to a more restful sleeping experience on a ...

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Health expert Jennifer Temple shared the "mini detox" she recommends for detoxing your liver and getting your skin to glow ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

World Food Day is celebrated every year on October 16 to familiarise people with healthy diets. Here are some tips to change ...