If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can be daunting. Enter the Smoothie Diet Burn Plan, a revolutionary guide ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

A new animal study found that a protein-deficient diet in one generation created ... An Inflatable Gastric Balloon Could Help People Lose Weight Dec. 3, 2024 — Engineers designed a new type ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...