This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

From sharing starters and desserts to snacking beforehand, these are the surefire ways to make the most of a dinner out, ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Being in a calorie deficit is usually done through exercise and eating a well-balanced diet. However, other factors may influence the rate at which you expend energy and, therefore, lose weight.

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

Fat Joe revealed that he used Ozempic to help him lose weight. In a new interview with Us Weekly, the Bronx rapper said that the Type 2 diabetes drug helped him shed 200 pounds over the last few ...

Fat Joe admitted that he's using Ozempic in a recent interview as part of an overall weight-loss journey which includes ...