Some foods with phytoestrogen may help increase estrogen levels ... Regular soy consumption does not appear to affect ...

Estrogen and testosterone are hormones that occur naturally in male and female bodies. Some research suggests that certain foods can influence the levels of these hormones. Hormones are the body ...

Phytoestrogens can exert a mild estrogenic effect, which may help alleviate symptoms like hot flashes and night sweats in menopause. Conversely, in individuals with high levels of estrogen ...

The body’s estrogen ... does not indicate significant harm when phytoestrogen intake is moderate. To benefit from the science-based health benefits of soy foods while minimizing any potential risks, ...