It has several benefits, including boosting athletic ... One study did not detect betanin in participants’ plasma after drinking beet juice, indicating that betanin may be lost or degraded ...

Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax blood vessels. They also contain ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

Sutthiwat Srikhrueadam / Getty Images Beet juice provides many health benefits, but whether you should drink it daily depends on many factors. A healthcare provider may recommend drinking beet ...

When it comes to a healthy routine, going natural is the surest way. There’s no short cut in achieving that natural glow that everyone is looking for. With that said, let’s explore some of the ...

Start your day with drinks that boost immunity. Options include lemon water, turmeric milk, ginger tea, green smoothies, ...

Diabetes Management Diet Tips: How Amla, Moringa Juice can Help Control Blood Sugar Levels. Find out 5 compelling reasons to add bitter gourd juice to your diet for better blood sugar regulation ...

Looking to elevate your pre-workout regime? The key to a better workout may lie in your veg drawer. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time ...

After indulging in festive sweets and savory delights during Dussehra, it's essential to detoxify your body.