Beets are rich in nitrates, which convert to nitric oxide in the blood to help relax blood vessels. They also contain ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

Sutthiwat Srikhrueadam / Getty Images Beet juice provides many health benefits, but whether you should drink it daily depends on many factors. A healthcare provider may recommend drinking beet ...

So, drinking beetroot juice really may help keep your brain ... He advises keeping a steady intake of nitrates every day and every week for long term benefit. In one study, during the last 1.8k ...

Beetroot, though one of the most commonly grown plants in Poland, is still underrated not only in the kitchen but in general.

Did you know drinking beetroot juice can help in managing high blood pressure? Scroll down to know how this natural drink can help in keeping your heart safe. Do you know that beetroot juice can ...

Read on to know more. Whether it's a complimentary breakfast during a vacation or a quick sip after your workout session, you will find a way to include orange juice almost everywhere. And why not? It ...

When it comes to a healthy routine, going natural is the surest way. There’s no short cut in achieving that natural glow that everyone is looking for. With that said, let’s explore some of the ...

Oranges are loaded with vitamin C, which helps your immune system. But what if you drink a lot of orange juice? Is it healthy to drink orange juice every day? We wanted to know all the facts about ...