Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

Six health risks of drinking less water during winter, as explained by dietitian Dt Priyanka Bandal. Learn how dehydration ...

The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Water is key for our bodies to work well. It helps us in many ways, from keeping us cool to helping our food digest. Drinking enough water is very important for our health. Let's look at why we ...

Winter dehydration is a serious concern. It can harm your kidneys, heart, and digestion. Dehydration can also impact mental ...

Staying hydrated and drinking plenty of water is essential for health and well-being, as the human body is 50-60% water. Without enough water intake, you can experience dehydration, which may ...

December means never-ending holiday parties, making us let loose, eat, and drink to our heart’s content. Here are ways to ...

She says pale yellow urine, closer to the colour of water, is an indication you're drinking enough. Professor Ball adds you shouldn't try and guess how much water you need based on how much you're ...

Drinking water supplied by the Atascadero Mutual Water Company contains “forever chemicals” known as PFAS. Luckily, the water is still safe to drink — and the water company hatched a plan to remove ...