Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I'm a Doctor team and a group of volunteers. We found that diet, rather than ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

An individualized approach is often best when it comes to carb intake for diabetes management ... Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar molecule ...

The research involving more than 34,000 adults suggests that those who eat the same food every day may have about half the ...

For those looking to enhance their physical fitness and keep blood sugar levels in control, cycling is among the best ways to ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

MYTH 3: Sugar is the only ingredient you need to worry about It’s easy to fall into the trap of thinking this. But diabetes increases the risk of heart disease and stroke, so a healthy diet is ...