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15 小时
Cutting back on meat doesn't have to mean going without protein. Tips and two recipes
Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
2 天
9 High-Protein Dinner Ideas Perfect For Busy Weeknights
These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...
BBC
26 天
High protein vegetarian meals
Try this easy Mexican ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...
2 天
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
3 天
I worked at Trader Joe's for 2 years. Here are 11 of my favorite items to buy for easy meal ...
As a former Trader Joe's employee and longtime shopper, I know the chain well. Some of my favorite items are the soy chorizo ...
chachingqueen on MSN
11 天
25 Quick and Tasty Lunch Ideas To Make Your Workday Better
Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...
VegNews
13 天
How to Make the Crispiest, Fluffiest Roasted Potatoes Ever
Roasted potatoes are nutritious and versatile, and they’re easy to make delicious, too. Find tips and recipe inspiration ...
9 天
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
7 天
Does your teen consume protein supplements? Here’s what experts say
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
Which
11 天
The supplements you do and don't need
Most of these nutrients are easy to find in foods, other than vitamin D. If you eat a healthy, balanced diet and don't ...
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