Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Some people like to eat sweets very much, so much so that they do not feel satisfied if they do not eat sweets after meals. But if you too have the habit of eating too much sweets, then be careful ...

From a young age, we're told to not eat too many sweets, including chocolate. However, dark chocolate, especially if it has a high percentage of cacao, can actually be good for you. This type of ...

"The kids get a little bag - you don't get many sweets for 50p," he told The Sunday Times food magazine. "I don't want to be a Nazi about it. It's about getting it right most of the time - and most is ...