I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

We all want to eat fresh food in dishes cooked from scratch, but how do we achieve that with limited time and energy? One solution is to do most of the cooking in a single session each week.

Here is a 6-week home workout plan using only body weight, which can be easily modified and adapted to your current fitness ...

But over the coming weeks, you can start to introduce purees to your little one. Lunchtime is the best time of day for his first meals, as he should be sufficiently hungry, but not too tired to eat.

and overestimate how healthily they eat. We challenged three writers who are 'healthy eaters' to keep a diary of what they ate for a week - then asked nutritionist Fiona Hunter to anlyse the results.

having the brain space to plan what to eat for can seem impossible. But 20 minutes of prep can save you so much time and money. Look through our really easy student meals for a week’s worth of ...

You have to be choosy, so make a plan ahead of time by checking out the following list of the best places to eat for ...

“If you do well on the exercise side and stick to that plan, it will ... things day to day, week to week.” That means ...

Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully ... Then, once a week, she might add chicken breast or a few ground chicken meatballs ...

Kayla Barnes-Lentz, 33, and Warren Lentz, 36, plan to live longer than anyone ever has ... Kayla cooks an organic dinner which she sits down to eat with Warren around 5:30 pm.

The browser you are using is no longer supported on this site. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience.