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What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

Opt for whole grains: Replace refined grains with whole grain versions. Include oily fish in your diet: Eat fish at least ...

Runners may already be aware that they need to eat the right foods to fuel their runs properly, and that they need to eat well after each run, too, to recover well. But what does this mean in ...

EJ's has remained one of the most popular lunch spots in Arkansas's capital city, and now they've got new ownership and new menu items for everyone.

But abandoning a goal to live to 100 and beyond doesn’t mean giving ... aspect – ideally with people from different generations. Eat well: This means lots of vegetables; “sensible amounts ...

It is the perfect time too, with cooler and drier weather arriving, new menus launching and newly minted restaurants around the city to try. Read on to see our pick of this week’s must-try food ...

After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt snugger, my energy levels were depleted and my face was so swollen ...

The Tsavo man-eaters terrorized railroad workers in British East Africa in the 19th century, but their tastes went well ...

This week the grieving family of Owen Carey, who died from anaphylactic shock after unwittingly eating Byron ... and dietary information. Menu Guide/Lussmanns A sample of Lussmanns' allergen ...

And it’s being in that community, which tends to focus on performance and enjoyment over aesthetics, that makes it more difficult to understand how other people eat to live, rather than live to eat.