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3 天
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
TheHealthSite
7 天
3 Nutritionist-Recommended Things To Eat To Get A Healthy Skin At Home
Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.
i
6 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
Nature
12 天
Your diet can change your immune system — here’s how
Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...
5 小时
I only eat roasties, mash, fries and jacket potatoes – at Christmas I try to stomach a ...
A NURSE has survived on potatoes for the last 20 years due to a rare eating disorder. Jodie Shaw, 29, has been living on a ...
MyJoyOnline
2 天
Eating this snack may increase cancer risk by 50%, according to research
Dairy contains a growth hormone called IGF-1 (Insulin-like Growth Factor) and unfortunately, high intake of that hormone does ...
Daily
9 小时
Fact Check: Can Eating 1 grapefruit a day for 9 months clear plaque in Arteries?
A Pinterest user claims that Eating 1 grapefruit a day for 9 months can clear plaque in Arteries. This claim is ...
WebMD
13 天
The Paleo Diet
What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...
4 天
on MSN
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
4 天
Cod liver oil: A fishy fix that had surprisingly clear health benefits
When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...
Parade on MSN
3 天
'I'm a Neurologist—This Is the Snack I Eat Almost Every Day for Dementia Prevention'
Hands down, the one snack that Dr. Mindea eats everyday for dementia prevention is walnuts.
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