Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Everything in excess is harmful. This is a lesson that grandmas around the world have taught us over the years. But when it ...

Fortified flour is being used in Madagascar to combat widespread child malnutrition, which affects four out of 10 children on ...

Our royals enjoy some of the best cuisine on the planet - but behind the scenes they like to indulge in simpler pleasures.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Yet, nothing quite rivals the satisfaction of a steaming bowl of porridge on a brisk autumn morning. Porridge is not only a soothing choice but impressively adaptable, presenting an array of ...

The Royal family have a number of favourite meals they enjoy including spaghetti carbonara and a takeout curry, but King ...

COLLOIDAL OATMEAL ISN'T exactly the same as the oatmeal you eat. Instead, it's finely ground oats, known as Avena sativa. Dr. Lio says the oats are processed in a way that enables them to be ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

For ten years, the Scotland-based charity Mary’s Meals has been letting children attending schools in Zambia a chance to have ...