Ectomorphs are tall slim individuals with fast metabolisms making it hard to gain weight or muscle Learn expert-backed ...
There are three main body types: endomorph, mesomorph, and ectomorph. Body type can affect your metabolism, ability to gain ...
Knowing your body type—endomorph, mesomorph, and ectomorph—can help people create personalized health plans with a effective diet and fitness.
In other words, I’m an ectomorph: Lanky and lean, with a high metabolism, little body fat, and not a lot of muscle. Ectomorph is a common term at the gym, along with mesomorph and endomorph. Taken ...