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Onlymyhealth
15 天
Ultimate Guide For Ectomorphs: How To Eat And Exercise For Muscle Growth And Strength
Ectomorphs are tall slim individuals with fast metabolisms making it hard to gain weight or muscle Learn expert-backed ...
Health on MSN
11 天
What Your Body Type Means for Your Health
There are three main body types: endomorph, mesomorph, and ectomorph. Body type can affect your metabolism, ability to gain ...
来自MSN
20 天
Endomorph, Mesomorph, Ectomorph: What Is It, Diet And Fitness
Knowing your body type—endomorph, mesomorph, and ectomorph—can help people create personalized health plans with a effective diet and fitness.
GQ South Africa
1 个月
Body types explained: Are you an ectomorph, endomorph or mesomorph?
In other words, I’m an ectomorph: Lanky and lean, with a high metabolism, little body fat, and not a lot of muscle. Ectomorph is a common term at the gym, along with mesomorph and endomorph. Taken ...
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