The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

The Buddha bowl has gained popularity over the last decade for its assortment of veggies, plant-based protein and whole ...

The beans inside the pods are bright green and ... in a frying pan with a dash of spicy seasoning. This spicy edamame recipe ...

Wellness coach and recipe developer Miriam Hahn brings us this recipe and says, "I like having a batch of hummus in my fridge so it's ready for a quick snack. Like traditional hummus, edamame hummus ...

A delicious joy for any occasion! For the filling, blend the edamame beans and water to make a paste. Add mashed potato, salted butter, cream and salt to the edamame paste and mix it well. Spread the ...

Stir well. Add the chilli powder, turmeric, ground coriander, salt, potatoes, frozen edamame and 400ml/14fl oz hot water. Bring to the boil and cover with a tight-fitting lid. Allow the curry to ...

Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one of the types of beans) Pesto Pasta Salad Most of the entrée salads Any of the soup/stew recipes Just journal the ...

There's nothing wrong with an easy pasta dish, but if your basic combo of noodles and sauce is feeling stale, quickly amp it ...

Add cabbage, carrots, edamame beans, tamari and water left over from ... with toasted or hot sesame oil as desired and serve. Recipe from Clean Start by Terry Walters/Sterling Epicure, 2011.

A foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the crunch of ...

Select fresh beans with bright green pods that are firm and plump. Dried beans need soaking for several hours before cooking, preferably overnight. Allow about 55g/2oz dried weight of pulses per ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...