Golf Digest Certified Fitness Trainer Ann-Kristin Allen says, "Squats are a great exercise for golfers looking for lower body ...

The SI Golf team meets every week on a video call, and our regular business is often interrupted by crazy ideas about how we'd “fix” golf, either for our weekend rounds or for the major pro tours. We ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most ...

Exercises can be done using dumbbells ... They’re also used in many sports, such as golf, hockey, racquetball, and basketball. Strengthening your forearms increases grip strength, which is ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Here are her back fixes for you. Do these exercises as often as you can, and remember to work both sides of the body equally: "So many golfers I work with set up with an anterior pelvic tilt or ...

This motion can put you at risk of fracture. Exercises that involve waist twisting include sit-ups, toe touches, and rowing machines. Golf, tennis, bowling, and some yoga poses also include some ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

Prime golfing season may be over, but that doesn’t mean you have to put the clubs away! Whether you’re a seasoned pro, an ...

Fairway Bikes CEO Alex Wunderlich (left) and founder Jim Billmaier. (GeekWire Photo /) Seattle-area startup Fairway Bikes ...

Who needs a golf cart when you’ve got a… golf bike? That’s the thought behind Fairway Bikes’ new three-wheeled ...