Literally thousands of trainers, golf coaches and elite players will tell you that the gains in golf performance as a result of getting stronger in the gym aren't speculative. There are too many ...

You can hit the golf course running, so to speak, if you add these 10 exercises that were selected by two of Golf Digest's Best Fitness Trainers in America, Andrea Doddato (above) and Sheldon Roberts.

We asked a few Golf Digest Certified Fitness Trainers to share their favorite ab exercises for golfers. Here's what they gave us: LIFTED BEAR POSITION ARM REACHES (Andrew Dulak) "I love this ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...