If you're in a brown rice rut, it might be time to switch up your grain game. Enter: Farro, a nutty, hearty wheat that's teeming with complex carbs, fiber, and antioxidants. This ancient grain ...

Farro is a type of wheat grain that is rich in healthy nutrients. It is loaded with fiber, protein, vitamins, and minerals and is also one of the best foods for gut health. Farro is a small, light ...

Farro is an ancient grain used in Mediterranean and Ethiopian cuisines. It has several health benefits. Read on to know more! As people are becoming more conscious about their diets, common grains are ...

The Overberg region is fondly known as the breadbasket of the Cape, and while this is largely due to its grain farming, ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Of all the grains you can use for salads, farro is the absolute queen. It is elegant, chewy and inherently complex, and that’s before you add any seasonings. It’s also simple and quick to cook ...

Don’t get me wrong, rice and quinoa are great. But if you’re looking to spice up your whole grain game, it’s time that farro enters the chat. Why, you ask? Well, dear reader, the health ...

Cooking perfectly tender grains is far less intimidating than you might think. It's similar to how you would approach making ...

To help remove the guesswork of cooking rice, beans, oats and quinoa, I’ve used the KitchenAid Grain and Rice Cooker for months. Here’s why I’m now its biggest fan.