As we have stretched the end of October with two months down the line for us to turn the leaf into another decade there are ...

Exercising when youre not in the mood can be tough but by implementing these strategies you can keep moving forward ...

Langowski finds most of his subjects downtown, typically in Soho and the West Village. It’s not that people uptown aren’t fit ...

Hitting a fitness plateau can feel like a formidable roadblock on your journey to health and well-being. It’s that frustrating moment when your hard work seems to yield no ...

But as the sun, warm breeze and days sitting in the park swiftly drift away from us, as does our motivation to keep our fitness regimes up. In the summer, in any spare time I had, I'd be out ...

Maintaining fitness requires consistent efforts and a psychological approach can be effective in reducing belly fat.

Use those pumpkins from Halloween to stay fit this fall season. Dr. Julie Wilkes shares so fun and helpful workouts.

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength training, yoga, and cardio, MacColl joined her daughter on TV becoming the oldest ...

Crunch Fitness is opening its new Chattanooga gym on Wednesday. Crunch Fitness team members will kick things off with walkthrough tours of the 35,000-square-foot facility. The new gym will offer ...

Isabelle Morris, also known as fitness4lazygirls, has shared her thoughts on social media, claiming it only takes three ...

Bollywood's rising star, Sharvari, has been making waves throughout 2024 with her blockbuster achievements. She kicked off the year by winning hearts in the 100-crore hit Munjya, where she delivered ...

BJP MP Tejasvi Surya completed the Ironman 70.3 challenge in Goa, inspiring youth towards fitness and health goals.