Learn powerful techniques to keep your fitness motivation high. Discover strategies that can help you maintain your ...

Visitors of Pennsylvania's Capitol are drawn to its priceless artwork, polished marble and intricate carvings, but hidden ...

Fitness expert Aminder Singh ... and don't ask for any other motivation to be fit! According to the Guinness website, the man had to train 'consistently' for the last four years in order to ...

There’s no doubt that Instagram has its benefits when it comes to fitness motivation. But what happens when it undermines your goals? Social media expert and writer Alyss Bowen explores how ...

who’s spent years researching what motivates people to get and stay physically fit. (She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) ...

NEW YORK, Dec. 20, 2024 (GLOBE NEWSWIRE) -- Daily Fit Notes has launched a text-based subscription service delivering ...

"I asked a few people in my social circle who were into fitness already how they had got into it - and asked for workout routines." Kai also gained a lot of motivation sharing progress with ...

It’s perfectly normal for your motivation to ebb and flow. That's not even considering how difficult it can be to stay on top of your fitness routine in the fast-paced world we live in today ...

Fitness has always been in my life, and I think my nanny and granddad are where it came from. They've inspired me, and I prioritize wanting to be strong and fit, lifting weights, and doing cardio ...