Dr Thomas Seyfried says adopting a ketogenic diet into your life could prevent cancer or shrink tumour growth - these are the ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet. But even the health and wellness influencers may not be qualified ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

However, to reap the benefits of the keto diet, it must be implemented correctly. When following a keto diet, carbs are typically reduced to 30 to 50 grams per day. This has been shown to lead to ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

Enjoying your food while maintaining ketosis is absolutely possible with the right knowledge and food choices. Following a diet can pose challenges when cravings kick in, but there's no need to ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...