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3 小时
Cutting back on meat doesn't have to mean going without protein. Tips and two recipes
Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.
CNET on MSN
3 天
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
EatingWell on MSN
8 天
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
1 天
on MSN
I hit my protein target without tracking food using my simple '4/5' rule. It has helped me ...
As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...
New York Magazine
12 天
Two Extreme Protein Eaters on Their Favorite Snacks
Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...
Health.com
12 天
5 Foods To Eat With COVID-19—and What To Avoid
Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...
6 天
Does your teen consume protein supplements? Here’s what experts say
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
4 天
on MSN
Want to live longer? Science says eating more protein might be the answer
Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...
2 天
on MSN
How much protein is in an egg? Dietitians explain
One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...
2 天
From plastic to protein: Could PET-eating microbes eventually serve as food too?
Plastic-eating microbes, used as a food source, could help tackle two of the world’s biggest problems — plastic pollution and ...
3 天
on MSN
Can Eating More Protein Be A Natural Alternative To Ozempic? A Dietitian Explains
To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...
12 天
6 common foods to avoid eating with papaya
Fruits are a crucial part of a balanced diet, and papaya is especially beneficial due to its high fiber and enzyme content.
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