But polyphenols are found in all parts of plants, especially the peel, so there’s another reason (in addition to avoiding food waste) to use those frequently-thrown out odds and ends.

A MAJOR NHS trial is putting a “miraculous” ingredient to the test, in the hopes it could hold the key to preventing bowel ...

What we eat can help shape our gut microbiome, the trillions of microbes that live in the colon and are thought to impact our ...