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The Stanly News and Press
1 天
Food — How oatmeal does a body good
Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...
Verywell Health on MSN
4 天
10 Starchy Foods: Best Options and When to Avoid Them
Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...
9 天
on MSN
Let's Settle This ― Are Oats Bad For You Or Not?
Toppings like chocolate and mix-ins, like flavourings and sugar that can be added to instant oats can of course be bad for ...
9 天
5 FOODS TO HELP LOWER CHOLESTEROL
Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...
Onlymyhealth
5 天
Can Oats Spike Blood Sugar Levels? Here's What An Expert Says
Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...
6 天
on MSN
What is the No. 1 healthiest fall food? A dietitian's top choice
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
3 天
on MSN
Top foods to boost your focus during exams
Nuts and seeds: A blend of almonds, walnuts, pumpkin seeds, and chia seeds delivers healthy fats, proteins, and fibre. These ...
Rolling Out
3 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
2 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
7 天
on MSN
Doctor shares foods for weight loss which will leave you 'full and satisfied'
A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...
5 天
I eliminated processed food and within a week there was an immediate change
Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...
11 天
on MSN
Professor Tim Spector warns breakfast staple contains potentially dangerous chemical
Professor Tim Spector has suggested switching a key breakfast item because it can be high in levels of pesticide and spike ...
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