But polyphenols are found in all parts of plants, especially the peel, so there’s another reason (in addition to avoiding food waste) to use those frequently-thrown out odds and ends.

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

These polyphenols are typically discovered in various foods like fruits, vegetables, tea, and wine. Nonetheless, obtaining the required quantity solely from your food consumption could be ...

Polyphenols, compounds commonly found in plant-based foods, may have a surprising role in managing diabetes. A study led by ...

Medically reviewed by Daniel More, MD Certain foods that contain various vitamins and minerals, amino acids, fatty acids, and ...

Professor Tim divulged: "The magic figure is for every five grams of fibre, you’re going to reduce your overall risk of ...

For those who are overeating, reducing calories is an obvious way to slim down, but it's not always that straightforward.

Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

The global catechins market is expected to develop significantly, with a value of USD 18.5 million in 2023. A CAGR of 5.9% is ...