A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Luckily, some food manufacturers agree. Hunt's No Salt Added Diced Tomatoes is one of the best options out there for people looking for low-sodium options, and provides a mere 15 milligrams of ...

Monitoring the sodium levels in your diet can be tricky because, unlike sugary foods that taste sweet, not all foods high in sodium taste salty. Sodium can hide in meat, bread, and seasonings ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

but there are no such regulations for fast food, say public health researchers at the University of Auckland, Waipapa Taumata Rau in a new study. Dietary sodium comes chiefly from salt.

Sodium is an essential mineral that keeps your muscles and nerves strong and maintains the fluid balance in your body. It also adds flavor and acts as a preservative in many popular foods.

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

According to Unlock Food, the following labels indicate less than five mg of sodium per serving: Double check the salt content of any packages marked with "reduced" or "lower" salt or sodium. These ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

"We eat far too much sodium in our diet, which relates to the No. 1 burden of disease, which is hypertension," she said. Van Horn stopped short of giving MSG a green light, saying that "it's ...

(If you’re watching your sodium, consider going ... These are the foods with demonstrated anti-inflammatory benefits. There’s no one-size-fits-all approach to eating for a long and healthy ...