From weight training to cardio workouts, check out the Mallika Sherawat-inspired fitness and diet plan for a toned body.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

When is a friendship or romance dead? And is it OK to stop reading a book before the end? Here’s how to know when to give up ...

Following a vegetarian or vegan diet can have a major positive impact on heart health, a new research analysis finds. Results showed that a vegan diet in particular reduced risks such as high ...

Switching to Vegan or Ketogenic ... time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Health Secretary Wes Streeting is planning to offer jobless Brits free jabs of the controversial 'miracle' weight loss drug ... about money helped one couple plan for the future Ad Feature ...

Creamy pudding, crunchy cookies and gummy worms, these gluten-free dirt cups are perfect for Halloween! There's nothing ...

Warburtons has struck gold with its new soft white pittas that the judges found indistinguishable from standard versions ...