The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you’re after premade vegan and vegetarian meals delivered straight to your door, Mosaic Foods is worth checking out.

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

BY DAVID HAMPTONWhite RockChair Derkacs and Councilors, Thank you for your quick action on traffic safety at last Tuesday’s Work Session, as well as the update on the dire situation at Elk ...

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...

Creamy pudding, crunchy cookies and gummy worms, these gluten-free dirt cups are perfect for Halloween! There's nothing ...

Warburtons has struck gold with its new soft white pittas that the judges found indistinguishable from standard versions ...