Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...

popular amongst models and influencers but also those who want to detox and introduce more fruits and veggies into their diet. From popular fresh pressed juices delivered to your home, like the ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Stay hydrated: Drinking plenty of water helps flush out toxins from your body and supports kidney function. Eat fresh fruits and vegetables: Incorporate a variety of fruits and vegetables into your ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

Begin with a digital detox and mindful eating ... Eat a light diet on the first day, which includes steamed vegetables, soup, and fresh fruits. Mindful eating has been proven to help with weight ...

Here’s a guide to the best foods to include in your diet as you embrace a healthier lifestyle. Fruits reign supreme during alcohol detox. Picture: Pexels First and foremost, fruits reign supreme ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...