Gamma-aminobutyric acid, or GABA, is an essential neurotransmitter that plays a critical role in managing brain functions. It’s frequently used in supplements to encourage relaxation ...

is a neurotransmitter that helps to calm the brain and reduce anxiety. By taking a GABA supplement, you can promote relaxation, reduce stress, and improve the quality of your sleep. Below are our ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

However, very little GABA may cross the blood-brain barrier when taken in oral supplement form. More research is needed to ...

NeuroQuiet is an advanced auditory support supplement that takes hearing experience to the next level. It strategically ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

As mental performance becomes an increasingly essential aspect of modern life, the search for effective brain supplements is reaching new heights. In 2025, the market is buzzing with breakthroughs ...

recruited 16 nonmedicated volunteers with primary insomnia and 16 controls. Global brain GABA levels were calculated as an average of levels from 1 H-MRS measurements of the basal ganglia ...

More studies need to be done on the effects of GABA supplements. Use caution if you ... similarly to glutamate -- an amino acid in our brain that helps transmit signals throughout the body.