The popularity of garlic supplements has been on the rise recently due to the potential health benefits they may offer. Garlic is known for its antimicrobial properties including antibacterial ...

The bold and tangy taste of garlic is part of what makes it so popular. This herb may offer some health benefits, including lowering cholesterol levels and possibly lowering the risk for heart ...

Besides adding a unique flavour to your dishes, garlic offers certain health benefits. It gets its pungent smell and taste from an organic sulphur compound called allicin, which makes garlic a ...

Garlic doesn’t just add flavour to your favourite dishes; it also packs a powerful punch when it comes to health benefits. While cooked garlic is great, raw garlic takes the health benefits up a ...

Garlic, a pungent bulbous plant, has been used for millennia as both a culinary and medicinal herb. It is rich in minerals and chemicals that provide numerous health benefits. Garlic includes ...

But recent studies have found that garlic has more serious health benefits for the heart and cancer prevention than folklore could ever have predicted. Garlic contains two key compounds ...

Here's why: There are two main types of garlic: hardneck and softneck. Each has its benefits: Hardneck garlic: This variety produces a stiff central stalk and tends to do well in colder climates.

Ancient Chinese and Ayurveda medicines have extolled the benefits of garlic for centuries, but the humble bulb’s virtues are only just coming to light in the West. Both cultures believe ...

Researchers from the University of Cordoba and the Maimónides Biomedical Research Institute (IMIBIC) have found that an ...

Garlic is extremely healthy and offers a wide range of benefits. It contains essential nutrients like vitamins C, B6, manganese, and sulphur compounds such as allicin, which have strong ...