Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.

The date on those canned beans might be a couple of years ago, but did they really go bad? We asked food safety experts to chime in. Sometimes when you don’t know what to do for dinner ...

It may be a touch less convenient, but they are simple to make at home and can beat the taste of even the best dressed-up canned refried beans. Not only is the process of cooking refried beans ...

So when it’s time to open up a can of beans, you may be tempted to spare the extra dish and skip the rinse. Canned beans are stored in their own cooking liquid, also known as aquafaba.

With this boom in food content, research shows that more and more youth are using social media as their main source of nutrition information. Where’s the danger in this? Well, the poor ...

A new analysis of 10 grocery websites found that retailers provided nutrition facts and other pertinent information online only 35% of the time. Getty Images Stew on this — a new analysis of 10 ...