Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

The food we eat shouldn’t cost the Earth – but it often does. Reduce the impact of the food you eat by trying some of these planet-friendly recipes. What we eat and how it’s produced has consequences ...

Green Chef recipes feature interesting ingredient ... but a good pick for those looking to eat healthy, interesting food made at home.

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

To make the curry paste, put all the ingredients in a small, powerful food processor or bullet blender. Add 150ml/¼ pint water and blitz until blended. Set aside. To make the curry, heat the oil ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

strong>About Matar Upma Recipe: A healthy breakfast preparation with lightly roasted semolina ... Now cover it and cook on a very slow fame. Cook till all the water is absorbed and semolina and green ...

Green Moong Cutlet Recipe: This delicious cutlet is packed with the goodness of green moong (mung beans), onions, poha and spices. Healthy and flavourful, this high-protein moong cutlet can be enjoyed ...

To freeze green cabbage, wash it thoroughly, shred finely and blanch for two minutes. Drain, plunge into ice water, then drain again and pack into polythene bags. Cook from frozen in boiling ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Or, opt for more wholesome meals with our quick and healthy recipes or healthy comfort food. Stay up to date with 1 ... Add pak choi for a hit of nutritious green veg, and a soft-boiled egg for some ...

MyPlate replaces the older Food Pyramid. Along with weight-bearing ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.