It's hard to imagine what else you could add to guacamole to make it even more delicious. But there's one ingredient that ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Avocado and guava are both nutrient-rich fruits with unique benefits. Avocado is higher in iron, magnesium, dietary fiber, ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Avocado toast in and of itself isn't super high in protein. Topping it with crumbled feta cheese adds 19.7 g of protein per 100 g serving size. Feta cheese is a food commonly included in the ...

7pm Tonight it’s leftovers from last night’s yummy dinner: roast chicken with olive oil, white wine, lemon and light ...

This big breakfast sandwich is guaranteed to keep you full all morning with its high plant protein content and tasty ...

Favorites include avocado coffee, avocado with wasabi and ... Rich in fats, dietary fiber, protein, and vitamins, yet low in sugar, avocados are versatile and can be enjoyed both as a vegetable ...

Sure, it’s clear that the best way to eat avocado is on toast, with a poached egg and everything seasoning. Or mashed with tomatoes and jalapeños and scooped up with tortilla chips. Or cut into ...

"Add your favorite protein — like grilled chicken or steak — and it quickly becomes a delicious weeknight meal made with ...