Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Researchers from the Mayo Clinic say the amount of time a person can balance on one leg is a critical indicator of muscle, ...

Shoppers swear the new Primark gym set, which is part of Rita Ora's new range, is "giving Adanola vibes" and is "so ...

“If you can’t stand on your leg for five seconds, you’re at risk of falls,” Dr. Kaufman told The Washington Post. “If a ...

In-and-outs raise your legs and lower them, moving from side to side. This engages the lower abs, obliques, hip flexors, ...

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

While trends have evolved over the years, leggings have been a clothing staple that haven't left my closet since I got my ...

The wellness centres at Rawdat Al Khail, Al Wajbah, Al Khor and Al Ruwais health centres have received four-station ...

Transform your Upper Legs with the Band One Arm Single Leg Split Squat! Strengthen your Quads, learn proper form, and enhance ...

Janhvi Kapoor's Holographic Shimmery Saree Was All Things Festive For Manish Malhotra's Diwali Party Janhvi Kapoor is a pilates girl through and through. Celebrity trainer Namrata Purohit often gives ...

I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, ...