If you're cutting back on salt, you may need to pay special attention to your intake of this important mineral It's essential to get a daily dose of iodine, and iodized salt is a key source.

While nutrients and minerals impact the health of our hair, the benefits of iodine for hair growth are quite impressive.

Iodine, a critical mineral, is vital for promoting thyroid health. However, its benefits extend beyond this – it is also advantageous for preserving the health of the prostate. Research ...

The multiple benefits of the iodine supplement, including thyroid health and immune system stimulation, were also a major factor in our decision to try it out. Overall, we highly recommend the ...

Sea moss can help reduce joint pain. It works naturally to lower inflammation. The minerals in sea moss help keep your bones ...

There are many vital nutrients we need from food. Some are well known - such as iron or vitamin C - but there is another, which is rarely mentioned despite a widespread insufficiency of it in our ...

Named after one of our oldest medicinal tools, Iodine is a massive and growing ... trying to understand clinically the benefits of one drug versus another," he added. "What we're trying to do ...

In the quest for a balanced diet and optimal health, much attention has been given to macronutrients like proteins, carbohydrates, and fats. However, the critical role of micronutrients-vitamins and ...

By the 1940s, goiters had all but "vanished". Now, thanks to complacency, changing diets and a "lack of public-health education", iodine deficiency may be making a comeback in America. From our ...