HEALTHIEST AND TASTIEST YOGURT ... ONE STANDOUT IN THIS CATEGORY IS THE BELLWETHER FARMS YOGURT. TASTERS PRAISED ITS BIG DAIRY FLAVORS WITH FRESH STRAWBERRY NOTES AND A SUBTLE SWEETNESS.

which can negate the health benefits of the probiotics. Finally, think about any dietary restrictions you may have. Some probiotic yogurts contain dairy, while others are vegan or lactose-free.

Non-dairy yogurts are a growing product category fueled by consumer demand for sustainable, healthy and clean label ... are also gluten- and soy-free, which make for more encompassing options ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

peas or cashews — really better for the environment and our health? Dairy-free alternatives make up the largest plant-based market segment in the US, with $2.9 billion (€2.6 billion ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

"Plant milks are extremely useful for people who are unable to, or choose not to, consume dairy products," Melissa Smith, a nutritionist at the The Health Gardener, told Newsweek. "We need to ...

But when taken with dairy products, such as milk, cheese or yogurt, some antibiotics are not absorbed as they should be. There is less data on the effects of other dairy products, but studies ...