Eating pasta has been criticized by people who follow low-carbohydrate diets, as it is a starchy carb that can cause blood sugar spikes. But one expert says pasta can be part of a healthy diet.
PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet - especially if you follow ...
Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.