Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Best Healthy Cereals!" is an engaging video that introduces viewers to the top healthy cereal options to kickstart their ...

If you want a delicious and healthy cereal that is gluten ... list carefully when choosing a protein cereal. Look for products that use whole grains and natural ingredients. Avoid products that ...

With words such as 'harvest', 'natural' and 'country' on the packs, they sound the healthiest of breakfast cereals. Yet they do you as much good as eating a bowl of broken biscuits, shoppers were ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

While eating more “minimally-processed grains” is a good thing, Galati says, “it’s not necessary 100% of the time.” Most dietitians will tell you that the term "healthiest" is ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

This quick-service restaurant offers sandwiches packed with fresh veggies, whole-grain bread, and lean meats. While it’s totally fair to wonder if Subway is healthy—after all, it's true that s ...

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

The marketing of the cereal was also coded. The researchers broke the boxes down to three groups: The boxes were aimed at children, families for parents to purchase or adults. The “family” category ...