If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...
Muhlstein shares her list of six “healthy” items to cut out or cut back on if you’re trying to lose weight — granola, nut butters, sourdough bread, avocado, pesto and chia seed pudding.
Bread can go stale in just a couple of days, leaving you with the overwhelming decision of whether to toss it or turn it into breadcrumbs to give it a new lease of life. While there are numerous ...
Replace ice cream with plain Greek yogurt or kefir and add one a few slices of fruits to it. These dairy products contain probiotics, fruits add to the fibre.