Oats provide a heart-healthy substitute by raising fiber content and lowering cholesterol. Made from sprouted grains, this ...

The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Lifehacker has been a go-to source of tech help and life advice since ... so you can smear in a healthy dollop of ricotta. Two totally different applications, but the bread is a must in order ...

Many people consider Panera Bread as a place to get a quick meal with fresh and healthy ingredients. Some secrets of Panera ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Halloween is the perfect time to enjoy creative, themed snacks that add a spooky twist to your celebrations. Whether you're ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are often maligned as being bad for us - ...

If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...

Muhlstein shares her list of six “healthy” items to cut out or cut back on if you’re trying to lose weight — granola, nut butters, sourdough bread, avocado, pesto and chia seed pudding.

P. Vankevich Text and photos by Peter Vankevich Through the journey called life, one may have ups and downs — some health-related, ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...