Newsflash: Healthy meals for weight loss do not — we repeat, NOT — need to fall into the categories of soup, salad or lean protein. If you’ve recently committed to losing some weight ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

However, weight loss is rather complex. Several different factors like your physical activity, food quality, genetics, sleep ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...

Medlin says the healthy eating guidelines should always roughly ... Research has shown a ketogenic diet can induce rapid weight loss, partly from water loss but also some fat loss.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Maintaining a healthy weight is a shared goal of many, but reaching it may prove challenging. Natural methods have become ...

Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...