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Here are some diabetic Mexican food recipes that people with diabetes can enjoy. The best healthy Mexican food is a recipe with vegetables, beans and lean protein. Try a salad or burrito bowl ...

A healthy dinner should be filled with ... Plus, they make for excellent leftovers. Get the Mexican Stuffed Peppers recipe from Well Plated. Per serving: 438 calories, 20 g fat (8 g sat), 32 ...

But just because it is labeled vegetarian or grilled does not necessarily mean it is healthy. At Baja, another new Mexican fast food chain, the Especial Combo meal contained a whopping 32 ounces ...

If you've never heard of milpa — an ancient Mexican way of farming and eating — you aren't alone, but you have eaten Mexican food it produced. The Mediterranean diet may be better known, but milpa is ...