You can run across many healthy main dishes, but finding ones that taste good and won’t cost you a small fortune is something to consider as well. My meatless black bean cheese lasagna is one such ...

This creamy black bean, harissa, and almond butter stew is made with aubergines, a creamy sauce, spicy harissa, and is great ...

You can buy fermented black beans in Asian grocers or supermarkets to make your own black bean sauce. They are preserved in salt and should be rinsed well before using. FAQs about BBC Food ...

About Asian Black Bean Sauce Recipe: Asian black bean sauce is full of flavour and uses black beans, peanuts and rice wine. With just a few simple ingredients and 10 minutes, you can prepare this ...

When I need a quick and healthy dinner, burritos are one of my go-to's. They come together fast and they combine many ...

Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Should you actually be worried? The short answer is no, registered dietitian Miranda Galati ...

kidney beans, black-eyed peas, just to name a few! These selected recipes are delicious and nutritious while being adaptable to your own tastes. Enjoy swiss chard and white beans as a meal or side ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Black beans are low in fat and calories, but high in fiber and protein, making them a nutritious option for those aiming to ...

The soaking liquid will have plenty of flavour, and is often included in the recipe. After soaking the black beans, they're used whole, chopped, or roughly mashed. Fermented black beans are used ...

Mexico's new president has announced an agriculture plan that could make the country's food production and distribution look ...