Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...
you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.
Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...
healthy snacks into your routine.” Mitri recommends getting a good mix of lean protein and healthy carbs to provide a balance of quick energy and satiating nutrients. Protein also helps you lose ...
It's difficult to strike the balance between healthy food and what your kids will actually enjoy ... They provide a quick sugar hit but leave children hungry soon after. Many flavoured yogurts ...