this recipe involves filling avocado halves with a mixture of canned tuna, diced red onion, bell peppers, and a splash of ...

Tuna is about as nutritious as a food can be. It’s packed with protein ... Woodruff summed it up: “You’re a healthy adult, and you eat it every once in a while — it’s probably, maybe ...

Add in the onion and garlic mixture, the remaining passata, half the grated cheese, the tinned cherry tomatoes, tuna, jalapeños and dill. Season well. Tip the mixture to an ovenproof dish (approx.

So the next time you are looking for a simple, healthy meal, whip up a batch – or two – of these incredibly easy tuna cakes ...

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Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Adding a side of leafy greens to your meals, snacking on nuts ... boosting ingredients such as omega-3-rich tuna, antioxidant-packed spinach, and healthy fats from avocado. Together with lentils ...

Tinned tuna and salmon are both healthy and great for a quick protein-packed meal, says Susie. Canned salmon will still have more healthy fats and tuna will have fewer calories, but the exact ...

Because of its long shelf-life, tuna can make a great option for adding lean protein to meals all year long, nutritionists say. "As a canned option, it has a lower price point per ounce than fresh ...

French NGOs are raising the alarm about mercury concentration in canned tuna after an investigation found the metal in all ...